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Choose your pricing plan
Monthly Custom Programming (2-3 Days/Week)
175$Every month- Monthly customized training plan (2–3 days/week)
- Monthly plan adjustments and progress review
- 1 monthly check-in
- Training app access with demo videos
Monthly Custom Programming (4-5 Days/Week)
250$Every month- Fully tailored training split (4–5 days/week)
- Bi-weekly check-ins and form feedback
- Progressive overload and mobility integration
- Direct app access and video library
Monthly Custom Programming (6+ Days/Week)
325$Every month- Elite-level custom coaching (6+ days/week)
- Weekly check-ins + unlimited messaging
- Mobility, recovery, and mindset support
- Custom-built training cycles and deload weeks
- Ongoing performance tracking
3-Month Custom Programming (2-3 Days/Week)
450$Valid for 3 months- 12-week custom training plan (2–3 days/week)
- Monthly program updates and progression
- Warm-up and cooldown guidance
- 1 monthly check-in via email or app
- Optional habit tracking support
3-Month Custom Programming (4-5 Days/Week)
600$Valid for 3 months- 12-week customized plan (4–5 days/week)
- Mobility + functional warm-up/cooldown protocols
- Bi-weekly check-ins for program progression
- Direct app access with training feedback
- Video demos included for all exercises
3-Month Custom Programming (6+ Days/Week)
750$Valid for 3 months- High-performance training program (6+ days/week)
- Includes mobility, recovery, and performance focus
- Weekly check-ins + unlimited programming updates
- Direct messaging access for adjustments
- Functional movement integration included
Yearly Custom Programming (2-3 Days/Week)
1,800$Valid for 12 months- 12 months of progressive programming (2–3 days/week)
- Monthly coaching support + goal recalibration
- App access, warm-up/cool-down support
- Bonus onboarding strategy call included
Yearly Custom Programming (4-5 Days/Week)
2,600$Valid for 12 months- Yearlong elite training program (4–5 days/week)
- Bi-weekly check-ins + full program phase design
- Mobility, functional training, and video form review
- Performance and lifestyle support included
Yearly Custom Programming (6+ Days/Week)
3,500$Valid for 12 months- Premium-tier performance coaching (6+ days/week)
- Weekly check-ins, unlimited support, app integration
- Advanced periodization and recovery strategies
- Custom testing blocks and athlete feedback
- Bonus: annual performance review + loyalty gift
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